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Chicken and Brussels Sprouts Tray Bake
Protein-rich chicken and nutrient-dense veggies make for an easy and nutritious dinner option!
• 1/2 pound brussels sprouts (quartered)
• 2 red onions (quartered)
• 1 tablespoon olive oil
• 2 teaspoons balsamic vinegar
• 1 teaspoon dried rosemary
➋ Toss all of the ingredients together, making sure to fully cover
➌ Spread evenly on a baking sheet
➍ Bake for 25 minutes, turning halfway through
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INGREDIENTS
• 1 pound chicken breast (boneless, skinless, about 4 fillets)• 1/2 pound brussels sprouts (quartered)
• 2 red onions (quartered)
• 1 tablespoon olive oil
• 2 teaspoons balsamic vinegar
• 1 teaspoon dried rosemary
DIRECTIONS
➊ Preheat oven to 400 degrees Farenheit➋ Toss all of the ingredients together, making sure to fully cover
➌ Spread evenly on a baking sheet
➍ Bake for 25 minutes, turning halfway through
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